Yoga Unplugged 🌿

Not all classrooms have 4 walls but some can!

Introducing our Beyond poses Course.

Breaking down gently components we talk about in classes get a better understanding of practices on and off the mat!

Starting with

🌸Week 1 Yoga & Buddhism origins:

Sadhana beginnings

🌸Week 2 Asana & Meditation

Pranayama techniques, mantra

🌸Week 3 Ayurveda & eco Yoga

Healthy:Heal-thy self

🌸Week 4 Chakras and energy centres

Alignment & Connection

🌸Week 5 Mindfulness

Becoming present and alert/ stress management & hormones

🌸Week 6 Nature, karma Yoga

Selfulover selfish, being the difference.

£30 for all sessions 💗

Who’s in?!

Turn up for you my friends, be the love 💕

Set your inner truth free 💕

Hari Om

Blessings,

Indië xoxo

Balance • Yoga • Love

TYB 🧘🏼‍♀️💕